Personal Training IS personal because we all have our own goals and may need someone to help get us there. If you wish to train with a friend, contact me for rates here
Training Styles: Pre or Postnatal exercise, HIIT, Kettlebell, Body Combat, Dance Fitness, Crosstraining, Obstacle Courses, Weight Training, Running, Sprinting, Sports Specific, Air Gym, Stretch n Relax.
30 Minutes: £30
45 Minutes: £45
All sessions are booked and paid for upfront.
ALL sessions are either 30/45 minutes in duration.
Indoor and outdoor sessions.
First Taster Session is 30 minutes long priced at £35
When you BLOCK BOOK - Measurements, Goal Planning, Periodic Reviews and a Tailored Eating Plan are all included.