Firefly Fitness UK is the official UK ambassador of Family Fitness Fun! I provide creative exercise classes in getting fit with your child. This is a brand new social enterprise with an insight into providing safe and effective workouts that benefit both adult and child. There is no longer a need for childcare in this modern day society as the child can be right there with you, learning and growing in a positive way. Whether you are pregnant, on maternity leave or just love to keep fit, there are many ways to continue to gain and maintain good health in your life. No more excuses to not get a workout in!
I encourage parents to adopt the philosophy of 'Lead By Example'. HEALTHY ADULTS = HEALTHY CHILDREN! I use a holistic approach to enliven Mind, Body, Soul, Senses and Connectivity for both adult and child to gain benefit.
Classes on offer include: Carry Me Fit, Pushy Parents, Toddle n Tone, Buddy Bootcamp, Family Funk, Aerobic Scarf Twirling, Female Football Fitness, Personal Training and Dance Fitness Workshops. *Most classes are for both adult and child to attend together. *Sessions are available at various venues all over London.