Fitness is my passion!
Something Interesting, Maybe Thought Provoking, Always Positive.
The Swingin n Slingin! class today was the beginning of great things to come! The room was filled with the wonderful presence of who was supposed to be there - Mums and their babies. Result! All babies were positioned to face me and I have never felt more under pressure to make someone smile. But alas, none of them grimaced or cried or got bored (although a little baby boy at the back was able to breastfeed and nod off peacefully). We danced to funky tunes and the babies kicked their legs in mid-air to the beat. We proceeded to get down and tone the body with floor work and sang nursery rhymes to cool down. I was impressed by the aptitude of the mums and the vibe was infectious. So many complain about conventional exercise being boring and hate doing it but are still afraid to dip their toe in. Come be part of the new wave of family fitness fun that can only get bigger and have positive effects on your life. #jointhemovement #fireflyfitnessuk #familyfitnessfun