Fitness is my passion!
Something Interesting, Maybe Thought Provoking, Always Positive.
As you may or may not know, I have taken Swinging n Slingin LIVE out to family park and indoor events. This has been an experience that has given me an opportunity to show this brilliant class and how fun it is. I've met people who had heard of it, were intrigued but have never attended. So what's evident here - the proof of the pudding is in the eating! Until someone has tasted the real flavour, dipped their toe, whatever the analogy, it takes the visual or taking part before they find out that it really is a fab and effective way to get fit. It can be extremely endearing when I get feedback like, 'I love this' and 'I really enjoyed that' during of after a class and the promise that they will return to subsequent classes. Although I want people to attend my classes because it means I'm coming to teach a room with actual people in it, it should also be looked at as a great benefit to both child and adult spending quality time doing something that is healthy for them to do together. I wish that there were activities like these when my daughter was a baby that meant we could engage better. I feel like I've missed out somewhat on the babywearing bond. Whether I teach the class LIVE or at a regular class its always great and the music uplifts my soul. A definite positive by-product of Swingin n Slingin is the soothing effect of a baby falling into a slumber, reassuring the parents that the baby is at peace with the activity taking place. There are so many times we do not want to multi-task but having an effective workout with your baby present should not be one of them! Onwards and upwards - Long live Family Fitness Fun!