When: Wednesdays - 1pm-1.45pm (Starting 7th June 2017) Where: Peckham Rye park, Straker's Road, SE15 3UA (Meet at Cafe on the Rye) at 12.50pm) Fee: Initial class £5 (refundable when TERMTIME CLASS PASS is purchased) Please state if you are pregnant or baby's age and weight upon booking.
Personal Training I am also a qualified Personal Trainer specialising in pre and postnatal fitness, family fitness training and Dance Fitness.
Would you like to train as a family to reach a collective fitness goal?
Would you like advice on helping your overweight child lose weight?
Can't get out to the gym?
Want to get fit for a special occasion?
One To One/Train with some friends?
Want to workout in the comfort of your own home?
For more information and to book a Personal Training session, please clickhere
Dance Fitness Workshops Want to try something different? Why not try out a Sooperfun themed Dance Fitness Workshop for adults and kids. Book one for a Birthday Party celebration! Check out themes on the Dance Fitness page! To book a Dance Fitness Workshop, please click here
Welcome to Firefly Fitness UK!
Love to workout? Want to get fit? Can't find a babysitter? Want to spend quality time with your child? Well...You have arrived at the right place! :)
Firefly Fitness UK is the official UK ambassador of Family Fitness Fun! I provide creative exercise and healthy living classes for families to do TOGETHER! This is a brand new social enterprise with an insight into providing safe and effective workouts that benefit both adult and child. There is no longer a need for childcare in this modern day society as the child can be right there with you, learning and growing in a positive way. No more excuses to not get a workout in! Whether you are on maternity leave or your child is nearly as tall as you, we can all do something towards gaining and maintaining good health in our lives.
I encourage parents to adopt the philosophy of 'Lead By Example'. HEALTHY ADULTS = HEALTHY CHILDREN! I use a holistic approach to enliven Mind, Body, Soul, Senses and Connectivity for both adult and child to gain benefit.
Classes on offer include: Dance Fitness, HIIT/Circuit Training, Obstacle Courses, Playground Games, Multi-skills Training, Pram Fitness, Stretch n Relaxation, Sing Along and Puppetry and Storytelling. All classes are for both adult and child to attend together. Sessions are available at various venues all over South London.