When: NEW CLASS COMING SEPTEMBER 2017! Where: Lesnes Abbey Lodge, Abbey Road, DA17 5DL Fee: 'Taster Sessions' will be running in August 2017. Single Class £10 CLASS PASS £54 (per term) Please state if you are pregnant or baby's age and weight upon booking.
Toddle n Tone!
When: This session will resumeafter the summer break in September 2017. (TERMTIME ONLY) Where: Bexleyheath Children's Centres Fee: £10 per 6 week course For bookings and further information, please contact the centre on 0203 045 4710.
Active Stories & Rhymes
When: This session will resume after the summer break in September 2017. (TERMTIME ONLY) Where: Thamesmead Library, Binsey Walk, Thamesmead, London. SE2 9TR Fee: Free For further information, please contact the library on 0208 303 7777.
Back To Fitness When: Mondays, 7-8pm Where: Sporting Club Thamesmead, Bayliss Avenue, Thamesmead, SE28 8NJ Fee: Only £1 per class!* This class is an ADULT ONLY fitness class in conjunction with Trust Thamesmead. You will need to join as a member of the *Now's The Time Scheme to attend. For further information please call 0203 828 4920.
Work with us!
Partnerships and Opportunities I love to make partnership links with other family oriented and health and fitness organisations or professionals in these fields. Contact me if you are interested in working together. If you are interested in becoming a Family Fitness Practitioner and take classes of your own, please apply by clicking the link below and I will be in touch shortly.
Personal Training I am also a qualified Personal Trainer specialising in pre and postnatal fitness, family fitness training and Dance Fitness.
Would you like to train as a family to reach a collective fitness goal?
Would you like advice on helping your overweight child lose weight?
Can't get out to the gym?
Want to get fit for a special occasion?
One To One/Train with some friends?
Want to workout in the comfort of your own home?
Dance Fitness Workshops Want to try something different? Why not try out a Sooperfun themed Dance Fitness Workshop for adults and kids. Book one for a Birthday Party celebration! CHECK OUT OUR THEMES ON THE DANCE FITNESS PAGE!
Love to workout? Want to get fit? Can't find a babysitter? Want to spend quality time with your child? Well...You have arrived at the right place! :)
Firefly Fitness UK is the official UK ambassador of Family Fitness Fun! I provide creative exercise classes in getting fit with your child. This is a brand new social enterprise with an insight into providing safe and effective workouts that benefit both adult and child. There is no longer a need for childcare in this modern day society as the child can be right there with you, learning and growing in a positive way. No more excuses to not get a workout in! Whether you are on maternity leave or just love to keep fit, there are many ways to continue to gain and maintain good health in our lives.
I encourage parents to adopt the philosophy of 'Lead By Example'. HEALTHY ADULTS = HEALTHY CHILDREN! I use a holistic approach to enliven Mind, Body, Soul, Senses and Connectivity for both adult and child to gain benefit.
Classes on offer include: Carry Me Fit, Pushy Parents, Toddle n Tone, Buddy Bootcamp, Family Funk, Aerobic Scarf Twirling, Female Football Fitness, Personal Training and Dance Fitness Workshops. *Most classes are for both adult and child to attend together. *Sessions are available at various venues all over South London.
*COME TRY A CLASS TODAY!
Lets get talking...Any thoughts, ideas or topics???